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THE HANDSTAND JOURNAL

   KEEP A JOURNAL 

With a simple structured journal, The Handstand Journal is clear, quick, and effective. Whatever your excuse has been to not progressing in your handstand, this journal will change your handstand.

The Handstand Journal is your own personal tool to focus on your technique, a better understanding and progress of a handstand. With clear structure which is based on handstand and conditioning research, you will begin your handstand journal with success. Results can include: increased balance, better technique, and becoming more successful whilst documenting your progress. Warning: it’s possible to become addicted

THE EASIEST WAY TO PROGRESS YOUR HANDSTAND

Using the science of handstands and ways of conditioning the body, The Handstand Journal focuses on technique, innovative exercises and ways of documenting your success and what to work on. Improve your handstand and progress your handstand today.  

Publication Date for Amazon: 1st December 2017